W.O.D. Monday 7/26/2010

Posted in July 26, 2010 ¬ 4:56 am.CrossFit

Fundamental Review Week - Day 1

Press, Push Press, &  Push Jerk Review

Strength

33 Reps Of Each Movement

W.O.D.

You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>