W.O.D. Friday 7/23/2010
For Time
50 DL (225/135)
Strength/Conditioning
25 Double Unders

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For Time
50 DL (225/135)
Strength/Conditioning
25 Double Unders

You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.