2010 July 30 | CrossFit St. Augustine

Archive for July 30, 2010

Posted in July 30, 2010 ¬ 12:48 am.CrossFitNo Comments »

“Cindy”
AMR In 20 Minutes
5 Pull Ups
10 Push Ups
15 Squats
Strength
100 AbMat Sit Ups

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