2010 July 26 | CrossFit St. Augustine

Archive for July 26, 2010

Posted in July 26, 2010 ¬ 3:28 pm.CrossFitNo Comments »

Fundamental Review Week - Day 2
Squat, Front Squat, & Overhead Squat
Strength
33 Reps Of Each Movement

Posted in July 26, 2010 ¬ 4:56 am.CrossFitNo Comments »

Fundamental Review Week - Day 1
Press, Push Press, & Push Jerk Review
Strength
33 Reps Of Each Movement

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