2010 February 4 | CrossFit St. Augustine

Archive for February 4, 2010

Posted in February 4, 2010 ¬ 5:56 am.CrossFitNo Comments »

Find Max 1 Rep DL
7 RFT
Run 260 Meters
7 DL @ 75% Of Max Weight
Strength
30 HSPU / Progressions

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