Opening Date: June 18th, 2009 at 7:00am
Location: 1765 Tree Blvd. Suite 3, St Augustine FL 32084
How Do I Start CrossFit?
All new members, regardless of fitness level or athletic background, must attend “CrossFit 101″. CrossFit 101 is a practical training session. Athletes will learn CrossFit’s basic 12 fundamental movements while gaining knowledge of our philosophy and [...]